Kids Martial Art.
45
Minutes
Monday
4:30 – 5:15
Experience Martial arts at Hitio Gym – the perfect solution for active children and families! We have specific classes tailored for each age group, so kids can participate in safe and rewarding martial arts activities.
Child development is the focus at Hitio Gym. Our instructors offer pedagogically tailored martial arts classes specifically designed for children. Here, they get both physical exercise and mental focus, all while having fun!
We take care of all the practicalities, so you can start stress-free. Children can join at any time of the year, and with our wide range of training classes for kids, you have multiple days per week to choose from. This increases the chances of finding a day and time that fits into a busy schedule.
Welcome to Hitio Gym – your best choice for martial arts for children and families!
Tiger 4-7 years old:
The HITIO Tiger program offers children aged 4-7 years a focused training program for developing skills such as focus, collaboration, control, balance, memory, discipline, physique, and coordination in a motivating and fun way.
All of these are important skills to develop for when they are at school, at the sports arena or advancing into further lessons at HITIO Gym.
The program has been developed based on this age group’s skills and abilities. Once completed and all stripes and belts are achieved, they are ready to advance to the junior 1 class.
Each week a skill is focused on and stripes are awarded at the end of each class for completing the skills. The children are encouraged to clap and support each other for a job well done. Every 9 weeks, there is a belt ceremony for the children where everyone who has been awarded eight stripes gets a new belt.
The program has been developed based on this age group’s skills and abilities. Once completed and all stripes and belts are achieved, they are ready to advance to the junior 1 class.
Schedule
Tiger
Juniors 8-10 years old:
Junior classes have a specific martial arts discipline, which will vary from gym to gym.
- Learn an exciting martial art
- Great training environment
- Gain more confidence
- Learn to handle setbacks
- Self-discipline and focus
Each week a skill is focused on and stripes are awarded at the end of each class for completing the skills. The children are encouraged to clap and support each other for a job well done. Every 9 weeks, there is a belt ceremony for the children where everyone who has been awarded eight stripes gets a new belt.
Schedule
Juniors
Teenagers 11-15 years old:
Kickboxing teaches life skills like focus, goal-setting, and resilience, which translate into better performance at school and in social situations. It helps teens handle challenges with confidence and strength.Teen kickboxing offers more than fitness—it’s a chance for teens to grow in mind, body, and spirit. If you’re looking for an activity that builds confidence, discipline, and resilience, kickboxing is a perfect choice!
Why Teen Kickboxing?
- Boosts Fitness
Kickboxing improves strength, stamina, and flexibility while promoting better coordination and posture. It’s a fun, high-energy way to stay active. - Builds Confidence
As teens progress in kickboxing, mastering new skills boosts their self-esteem and provides a sense of accomplishment that carries over into other areas of life. - Teaches Discipline
With its structured environment, kickboxing instills respect, focus, and hard work, helping teens stay disciplined in all aspects of life. - Self-Defense Skills
Teens learn practical self-defense techniques, increasing their sense of security and empowerment. - Relieves Stress
Kickboxing provides a healthy outlet for stress, while promoting mental clarity and emotional well-being through physical activity.
Schedule
Teenagers
