Hyrox.
60
Minutes
Thursday
From 6:15-7:15
What is Hyrox:
Hyrox Training at Hitio Gym Orpington
The Ultimate Fitness Challenge
Hitio Gym Orpington is introducing Hyrox training – the revolutionary fitness challenge that combines endurance, strength, and functional training. Whether you are a beginner or an advanced athlete, Hyrox training will push your limits and transform your fitness.
What is Hyrox?
Hyrox is a global fitness competition designed to test your strength, stamina, and endurance. It consists of:
- 8 x 1km runs
- 8 functional fitness stations
- High-intensity full-body workouts
Why Choose Hyrox Training at Hitio Gym Orpington?
Expert Coaching
Train with certified Hyrox coaches who will guide you through structured workouts.
Functional Fitness Workouts
Develop strength and endurance with our tailored Hyrox programs.
Supportive Community
Join a group of like-minded fitness enthusiasts and push each other to success.
Competition Readiness
Get prepared for the next official Hyrox event with structured training.
Hyrox Training Schedule
We offer Hyrox-style training sessions every week to help you train, compete, and succeed.
📍 Location: Hitio Gym Orpington
📅 Launch Date: Coming Soon!
Please bring along:
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Schedule
Coach
Sophia Rose
Hyrox Trainer
